Yoga Ball






Thank you​...

Your Body Thanks you!


Download your POSTURE CHECKLIST by clicking the link shown.  We encourage you do incorporate as many of the suggestions as you are able.  Remember, it is a process.  You will not remember to do everything at all times.  Don't beat yourself up.  By making corrections every time you catch yourself, your body will start to create new habits, and you will begin to find long lasting improvements.

As a GIFT to you, I have also included a coupon for 25% OFF your next Deep Tissue Massage session.​  Just follow the link provided to cash in and start to make lasting change.
As always, if you have any questions, please feel free to contact me directly.

shYft, LLC.

MM# 38917

180 Treemonte Dr.

Orange City, FL  32763
Tel: 386-846-8666